Ancient and Complete Healing & Self-Development System Steeped in shamanic, Taoist and Buddhist practices, the Zhong Yuan Qigong (ZY Qigong) system integrates the physical, energy and spiritual anatomies. ZY Qigong… Read More
Tag: qigong
What is qigong?
QiGong (pronounced ‘chee-gong’), an ancient Chinese discipline, is commonly translated to mean ‘work with energy’.For centuries QiGong has been used as a stress management tool and healing modality in many countries… Read More
There is another way than holding on routines…
I really don’t like routines. So many times I tried to hold on my qigong practice and all the time I couldn’t continuously keep on doing it. I had some periods… Read More